Book an Appointment at Sterling Centre - Easthill Physio
To learn more about Physiotherapy and all our Services, visit our website easthillphysio.com π
πββοΈ Looking for massage? Find RMT Kyla at our 26th street location: Book here
πOur physios are busy! If booking an initial assessment, consider booking subsequent treatments 3-7 days afterwards to ensure times that work for you!
DID YOU KNOW: You can add yourself to any of our physioβs cancelation list by scrolling to the bottom of your physioβs booking page (link will be on the left hand side)
Welcome to our online booking site
Physiotherapy
From assessment to treatment, you will receive a diagnosis of your injury, an individualized treatment plan, and manual, hands-on exercises and education. All of our physiotherapists have extensive training and skill in manual therapy techniques. These varied techniques aim to provide the most effective and efficient way to promote health and recovery from an injury. Following the manual treatment, the therapist will discuss ways to manage your injury and the follow-up plan and provide the appropriate home exercises.
Physiotherapy + Dry Needling / IMS
ππ₯π¬ π‘ππππππ‘π - A needle without medication or used for injection is inserted through the skin into areas of the muscle at the trigger points or the taut band of skeletal muscle located within a larger muscle group. This procedure is primarily directed at trigger points causing myofascial pain. Doing this releases muscle tightness naturally.
ππ π¦ - ππ‘π§π₯ππ π¨π¦ππ¨πππ₯ π¦π§ππ π¨πππ§ππ’π‘ - Shortening of muscles or tendons across a joint as a result of an injury can lead to excessive wear and tear on the joints causing early osteoarthritis. This can also lead to conditions such as tendonitis. Combined with physiotherapy, Easthill Physiotherapy & Acupuncture provides pain relief through a technique called Intramuscular Stimulation (IMS). IMS is an effective treatment with very few side effects. This needling technique relieves muscle tension, stimulates healing, and promotes normal joint mechanics.
Physiotherapy + Acupuncture
πππ¨π£π¨π‘ππ§π¨π₯π - At Easthill Physiotherapy, we follow Chinese medicine and an Anatomical approach to acupuncture. Our acupuncture method stimulates the body to produce endorphins, natural pain-relieving chemicals. The improved energy and biochemical balance stimulate the bodyβs natural healing abilities, reduce inflammation, and promote physical health.
Concussion Management Physiotherapy
Easthill Physiotherapy is a certified concussion management clinic through the Complete Concussion Management Inc. (CCMI) organization.
Itβs not just high-risk activities or sports that cause concussions. Everyday life can unexpectedly catch you with a head injury causing a concussion, disrupting your way of living and happiness. Our therapists are specially trained to help you recover quickly.
Our goal is to make the recovery process simple, straightforward, and timely so you can focus on getting better in the fastest, safest, and most complete way possible.
ππ‘-ππππ‘ππ π£π₯π-ππ’π‘ππ¨π¦π¦ππ’π‘ πππ¦ππππ‘π π§ππ¦π§ππ‘π - This is recommended for those involved in high-risk sports (including recreational, skiing, snowboarding, mountain biking, and team sports). Children should have this updated at least once a year, while adults can go a bit longer between tests.
π§πππ π£π₯π-ππ’π‘ππ¨π¦π¦ππ’π‘ πππ¦ππππ‘π π§ππ¦π§ππ‘π - We invite all coaches, trainers and teachers to contact us if they would like to book a Team Baseline Testing appointment or would like help setting up the DANA app for team access or if theyβd like to take a FREE sideline course (with our community access code).
Vestibular Physiotherapy
π©ππ₯π§πππ’ ππ‘π ππππππ‘ππ¦π¦ - People with vestibular or inner ear disorders often experience problems with balance and position or movement-related dizziness. This can impact a personβs ability to change positions (such as lying down) or move about without imbalance and vertigo. Even moderate dizziness may be debilitating enough to diminish the quality of life, reduce employability, and complicate all aspects of life. The result can be economical and social devastation.
There are often secondary symptoms associated, as well, further reducing activity levels. Secondary symptoms may include decreased strength, loss of range of motion, and increased tension (particularly in the cervical and shoulder region), leading to muscle fatigue and headaches.
Our clinic and physiotherapists use a specialized form of therapy for vestibular rehabilitation designed to alleviate both primary and secondary symptoms of vestibular disorders.
Neurological Physiotherapy
Neurological rehabilitation is about helping people live with lifelong conditions that may have started at birth or that onset with age, such as Parkinsonβs Disease or MS. Our rehabilitation services also include programs for spinal cord or traumatic brain injuries that help you manage and improve the quality of your life.
We donβt see it just as rehab, though. We see it as helping people live as normally as possible with any condition. And not just for adults, either. Our services and experience include helping children, too.
We are the only physiotherapy clinic in the Vernon area offering neurological physiotherapy for all ages. Our physiotherapists have particular interest and training in traumatic brain injury, MS, Parkinsonβs, cerebral palsy, stroke, spinal cord injury and many other neurological conditions.
Additionally, we offer management, education, and treatment with pediatric populations such as torticollis and plagiocephaly. Any neurological consult with us includes a detailed assessment, patient-specific treatment plan, hands-on treatment and individual goal setting.
Kinesiology / Active Rehab
KINESIOLOGY / ACTIVE REHAB - We are excited to offer Kinesiology service to our ICBC and private paying clientele.
Kinesiology is the study and knowledge of body motion and mechanics. Kinesiologists are highly trained in exercise science and biomechanics and help you recover from injury and improve your overall fitness. You canβt go wrong by getting strong!
ICBC funds Kinesiology visits in conjunction with Physiotherapy because the evidence shows that Active Rehab with strength and mobility training is essential to recovery after injury.
How will a Kinesiologist help?
- Apply exercise and movement science to promote health and well-being and prevent, manage and rehabilitate injuries.
- Oversee and adapt your personal treatment plan developed by your Physiotherapist, ensuring you are performing your exercises safely and effectively.
- Collaborate with your Physiotherapist to ensure you are on track with your recovery and adjust your exercise program as required.
- Augment your home exercise program using gym equipment you may not have access to at home.
Functional Range Conditioning
Are you looking to move through your day more freely and without pain or discomfort? Would you like to benefit more from your activities or be able to do more? Do you want to enhance your knowledge and understanding of mobility and stability of joints and muscles, injury prevention, and movement longevity?
Select a treatment
from the list on the left
to view available appointment times
Located at: #401-3210 25th Avenue, Vernon
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Need Help? 250-542-2655 ehphysio@telus.net